Morning QiGong
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Qigong with Dawn Levelton
We all feel a little stressed out, overwhelmed and filled with anxiety at times. Gentle movement and meditation allow for the mind and body to relax, let go and reset. The practice of Qigong is lovely way to ease your mind and soothe your body.
Drop in $15
Dress comfy and bring some water. Nothing else is needed.
Wednesday mornings from 10am to 11am